I’m a Registered, Holistic Nutrition Health and Cancer Coach specializing in Nutritional Oncology. What this means is that I work with individuals in all phases of their cancer journey from a new diagnosis, through treatment and finally post treatment. I will help you to manage and reduce the damaging side-effects from treatments such as […]
A New Way to Manage Stress and Depression Without Drugs
Stress causes damage to our brain and while we can feel anxious due to stress; these feelings are slight compared to the damage done to our brain cells. Continued (chronic) stress-induced brain changes often lead to anxiety, depression or worse. Curcumin is a polyphenol obtained from the turmeric plant that has been shown to reverse […]
Four Easy Detox Idea’s For the New Year
The body has the ability to naturally detoxify and heal itself. Why not give your body a gentle hand to improve the incredible cleansing process and welcome your body into a fresh, heathy new year. Here are just a few simple tips you can try to incorporate into your every-day life. Please use Organic […]