Many of my clients already know some of my story, but many of you don’t. The truth is, I have suffered from depression and anxiety for years. Until recent years, it has been hard for me to discuss. It was something I wasn’t proud of. I saw it as a weakness, even now as I […]
Breast Health – Post Mastectomy Myofascial Release
By Tara Hagan-Fields RMT, Women’s Health Specialist and Expert Myofascial Release Therapist. Pain and tightness suffered post mastectomy/lumpectomy can limit one’s life drastically. Myofascial Release can help create vast changes by softening dense scars and fibrosed fascia that are unchanged with traditional therapy and stretching. Traumatized tissue can have a cascading effect on the body. […]