Fascial Connections Myofascial Release and Wellness Centre has grown to a team of therapists (Registered Massage Therapy, Physiotherapy and Osteopathy) who possess a passion to pursue excellence in what they do professionally and personally.
All of our Therapists are fully regulated and are members in good standing with the College Massage Therapist of Ontario, the College of Physiotherapists of Ontario.
All of our practitioners fulfill the necessary continuing education requirements and abide by their respective bylaws and regulations.
All of our Therapists have obtained Myofascial Release Training as taught by John F. Barnes P.T. and continue to do so regularly.

Tara Hagan-Fields
Owner, RMT, Myofascial Release Therapist ****New patients, by referral only. Please have your Doctor/Veterinarian, Physiotherapist/MassageTherapist email info@fascialconnections.ca. When we hear from them, we will reach out to you to schedule an initial appointment. ****
Tara Hagan-Fields has been a Registered Massage Therapist since 2006. Branching from traditional Massage Therapy she has focused her practice on Myofascial Release and Fascial restrictions. 10 years in to her practice, she branched even further to create a space, safe for all healing; with a dream of creating a team of other like minded therapists trained in Myofascial Release Therapy focused on whole body healing.
Her passion lies within the Women’s Health field and NOW, has been expanding in to Canine & Equine Myofascial Release Therapy.
She is an Expert-level therapist in the John F. Barnes Myofascial Release Approach™, where she not only treats patients but also assists in training other local and international therapists. She’s also trained in other forms of Myofascial Release Therapy and Structural Integration, allowing her to approach the body with a deep understanding of fascial systems and movement patterns. She has pursued specializing in the education in Women’s Health—covering areas such as pregnancy, doula support, breast health, chronic pelvic pain, Biotensegrity Medicine, and Visceral Manipulation. This diverse and integrative training has shaped her into the skilled, intuitive, and compassionate therapist she is today.
Tara encourages every client to be an active participant in their healing journey. She believes that awareness gives us choice—that by becoming present in your body and giving yourself permission to feel, you begin to unlock true healing. Past experiences and traumas often shape how we feel today, both physically and emotionally. Through presence and awareness, Tara helps guide clients toward releasing what no longer serves them—so they can move forward with greater freedom and connection.
See Tara Hagan-Fields if you are experiencing:
• Pelvic Pain – imbalances, torsions, dysfunction, etc
• Sacral Pain – imbalances, torsions, dysfunction, etc
• Pre and post pregnancy care
• External gynecological conditions
• Breast health – mastectomy scarring, radiation scarring, cording, lymphedema, blocked milk ducts, mastitis, poor milk production or difficulties breast feeding, fibrotic breasts, etc
• Abdominal Pain – endometriosis, digestive issues, infertility, adhesions, period pain, incontinence, acid reflux, GERD, etc
• Scar Pain – lumpectomy, mastectomy, c-section, hysterectomy, etc
• Chronic pain associated to trauma (emotional, mental and physical)
• Head Pain – concussion, headache, migraine, jaw pain, etc
Tara’s Hours
Monday 8-3
Tuesday 830-6
Wednesday 10-1230
Thursday 830-6
Friday 730-1230
****New patients, for Tara are by referral only. Please have your Doctor/Veterinarian, Physiotherapist/Massage Therapist email info@fascialconnections.ca. When we hear from them, we will reach out to you to schedule an initial appointment. I also encourage all of our new patients to work with our other incredible therapists here at FC. All are trained in Myofascial Release Therapy.****

Lori Trautmanis
RMT, Myofascial Release Therapist
Lori Trautmanis is a bilingual Registered Massage Therapist, fluent in both English and French. She earned her diploma from Algonquin College in 2006. Initially trained in traditional Massage Therapy, Lori has since focused her practice in the Myofascial Release approach, as taught by John F. Barnes. Her practice employs a comprehensive, full-body approach to treatment, emphasizing the critical role of regular therapy in counteracting the demands of modern life, where self-care is often overlooked. She advocates for client engagement in self-care practices beyond the scope of their treatments.
Lori has further enhanced her practice with advanced training, including multiple CranioSacral seminars with the Upledger Institute, as well as Visceral Manipulation and Neural Manipulation courses with the Barral Institute. These trainings have enhanced her practice, making client treatment feel even more intuitive. Recently, she expanded her skill set by participating in the Equine Myofascial Release seminar, applying Myofascial Release principles to equine therapy. Lori is committed to ongoing professional development, continuously seeking educational opportunities to refine and expand her therapeutic techniques.
See Lori Trautmanis if you are experiencing:
• Head, Neck, or Back Pain – craniosacral needs, headache, migraine, jaw pain, whiplash, concussion, sprains, strains, etc.
• Pelvic or Sacral Pain – sciatica, imbalances, dysfunction, etc.
• Upper Limb Pain –tennis elbow, carpal tunnel syndrome, frozen shoulder, etc.
• Abdominal Pain – endometriosis, digestive issues, adhesions, period pain, incontinence, acid reflux, GERD, etc
• Lower Limb Pain – hip pain, runner’s knee, plantar fasciitis, IT band syndrome, etc.
• Chronic pain associated to trauma (emotional, mental and physical)
• Other conditions – EDS, scars, stiffness, restricted movement, and improving flexibility
Lori’s Hours
Monday 10-3
Tuesday 1030-6
Wednesday 10-6
Thursday 10-3
Friday 830-2

Christine Kelly
RMT, Myofascial Release Therapist
Christine has completed extensive training in Myofascial Release Therapy through numerous courses taught by John F. Barnes, a leading expert in the field. She has also studied Craniosacral Therapy as taught by Dr. John Upledger. Currently, Christine is enrolled in an online training program in trauma-informed healing with Peter Levine, a pioneering somatic psychologist. Her commitment to lifelong learning continues to inform her vast understanding of how to support someone on their healing journey, whether it be in body and or mind.
Christine’s work is client-centred and nervous system-informed. Her background in meditation and breathwork often comes through in her sessions, and she incorporates these practices when appropriate. She also offers clients simple, effective self-care techniques to support their healing between sessions.
Christine also has a personal understanding of neurodivergence through lived experience within her family. This insight deepens her sensitivity and adaptability when working with neurodivergent clients, allowing her to create a calm, non-judgmental environment where all individuals feel seen, respected, and supported.
Christine’s trauma-informed, holistic approach provides a safe and supportive space for healing, meeting each client where they are, with care, respect, and deep presence.
See Christine Kelly if you are experiencing:
• Women’s health issues (e.g. menopause, PMS-related bloating, bladder incontinence, mastitis, breast health)
• Fibromyalgia
• Cancer or surgery scaring
• PTSD related symptoms, including anxiety or depression
• Chronic pain
• Hip or knee dysfunction
• Headaches, including migraines
• Concussion-related injuries
Christine Kelly’s Hours
Thursday 11-4

Shea Puckett
Osteopathic Manual Practitioner (Manual Osteopath), Myofascial Release Therapist
Shea earned her Diploma in Osteopathic Manual Practice at the National Academy of Osteopathy after completing a Bachelor of Kinesiology at Brock University. As a manual osteopath, her practice is focused on helping clients reach their optimal health through various gentle techniques guided to help the body return to its ideal structural alignment and physiological function. Shea implements a holistic approach to healing by using a combination of myofascial release, craniosacral therapy, visceral mobilization, and general osteopathic manipulative techniques. Shea also has specialized training in pediatric therapy. Osteopathy can be a great tool for newborns to resolve any restrictions or imbalances that may be a result of birth trauma, as well as for toddlers hitting various developmental milestones, and older children shifting through growing pains or hormonal changes.
See Shea Puckett if you are experiencing:
• Head Pain – headache, migraine, jaw pain, etc.
• Pelvic or Sacral Pain – sciatica, imbalances, dysfunction, etc.
• Back or Neck Pain – chronic postural strain
• Upper Limb Pain – tennis elbow, carpal tunnel syndrome, frozen shoulder, etc
• Lower Limb Pain – hip pain, runner’s knee, plantar fasciitis, IT band syndrome, etc
• Other conditions – digestive discomfort, muscle tightness or soreness, improving flexibility and stability, etc
Shea’s Hours
Tuesday 830-6
Wednesday 8-1
Thursday 830-6

Liza Fortier
Physiotherapist, Myofascial Release Therapist
Since beginning her career as a Registered Physiotherapist in 2001, Liza Fortier has been guided by one clear principle: to help as many people as possible regain their health, function, and confidence. With the mentorship of incredible role models early in her career, Liza quickly discovered that healing is not just about the body—it’s about listening, understanding, and meeting patients where they are.
Over the years, Liza expanded her skill set to incorporate powerful techniques such as John Barnes Myofascial Release (MFR) and Visceral Manipulation. These gentle yet profound therapies allowed her to treat the body in a more holistic, interconnected way—tackling not only symptoms, but the restrictions and imbalances at their root.
More recently, the voices of her female patients, colleagues, and friends led her to a pivotal realization: women’s health—especially when it comes to pelvic floor dysfunction, urinary incontinence, and pelvic pain—is often overlooked, misunderstood, or shrouded in silence.
This inspired a new chapter in her professional journey.
Liza pursued advanced education in Pelvic Floor Physiotherapy. By integrating her expertise in Myofascial Release with evidence-based pelvic health techniques, she developed a unique approach that is both gentle and deeply effective. What makes Liza’s work truly transformative is the combination of techniques and empathy she brings into each session. Through thorough assessment, hands-on treatment, and a strong emphasis on patient education, Liza helps to bring the right care to these patients where these issues can be reversed or significantly improved.
She believes that open conversations, professional guidance, and compassionate care can change the narrative around women’s health—and restore a sense of dignity, independence, and confidence to those who’ve been suffering quietly for far too long.
Liza is fluent in English and French.
See Liza Fortier if you are experiencing:
• Pelvic or Sacral Pain – sciatica, imbalances, dysfunction, trauma, post partum, etc
• Urinary Incontinence – secondary to child birth, aging, trauma, surgery or unexplained
• Abdominal Pain – endometriosis, adhesions, surgical etc
• Back or Neck Pain – chronic postural strain
• Abdominal Pain – endometriosis, adhesions, acid reflux, GERD, etc
• Scar Pain – lumpectomy, mastectomy, c-section, hysterectomy, etc
• Repetitive Strain Injury, soft tissue injury
• Other conditions – scars, stiffness, restricted movement, and improving flexibility
Liza’s Hours
Monday 8-5
Wednesday 8-5

This could be you!
Regulated and Non Regulated Therapists
We are looking to add the right people to our team!!!
If you have a skill and you think you would be a great add to the FC Team, please reach out!
If you are a seasoned therapist but would like to streamline your practice to work with patients who suffer from chronic pain and deep holding patterns, please reach out!
If you are a new grad and have an interest in Myofascial Release, please reach out!
Email us at info@fascialconnections.ca