For years, I have wanted to give patients more opportunities to understand and explore this work themselves.
My goal has never been for you to need me forever.
I want you to become curious about your own body. To learn how to listen to what it’s communicating and have tools you can explore when you aren’t in the treatment room receiving one-on-one care.
Our new home finally gives me the space to begin doing exactly that.
This fall, I will be offering my first six-week small-group Myofascial Release series, exclusively for my current patients.
Over six weeks, we’ll take some of the same curiosity, patience and awareness we use together in the treatment room and explore what it can look like when you bring that attention to your own body.
We’ll use our hands, balls, positioning and gentle movement to explore areas of restriction. We’ll practise slowing down rather than pushing harder, staying long enough to notice what happens next, and beginning to recognize how something you’re feeling in one area may connect to something happening somewhere else.
This isn’t about learning the “right” stretch or following a prescribed self-treatment routine.
It’s about becoming more comfortable listening to and exploring your own body.
My hope is that when something starts speaking to you at home, your first response doesn’t always have to be, “I need an appointment.”
Sometimes, perhaps, it can be:
“What am I noticing? What can I offer myself here?”
The first series begins November 16.
Mondays | 3:00–4:00 pm
November 16, 23 & 30
December 7, 14 & 21
6-week series | $450 + HST
Limited to 8–10 participants
Interested in joining us?
This series is open to current patients of Tara’s and registration is handled directly through the clinic. It is not available to book through Jane.
Please contact us at info@fascialconnections.ca to inquire about availability.
This is an educational small-group series rather than RMT treatment. RMT receipts will not be issued.
Less fixing. More listening.