For years, I have wanted to give patients more opportunities to understand and explore this work themselves.
My goal has never been for you to need me forever.
I want you to become curious about your own body. To learn how to listen to what it’s communicating and have tools you can explore when you aren’t in the treatment room receiving one-on-one care.
Our new home has finally given me the space to begin doing exactly that.
Through these six-week small-group Myofascial Release series, exclusively for my current patients, we’ll take some of the same curiosity, patience and awareness we use together in the treatment room and explore what it can look like when you bring that attention to your own body.
We’ll use our hands, balls, positioning and gentle movement to explore areas of restriction. We’ll practise slowing down rather than pushing harder, staying long enough to notice what happens next, and beginning to recognize how something you’re feeling in one area may connect to something happening somewhere else.
This isn’t about learning the “right” stretch or following a prescribed self-treatment routine.
It’s about becoming more comfortable listening to and exploring your own body.
My hope is that when something starts speaking to you at home, your first response doesn’t always have to be, “I need an appointment.”
Sometimes, perhaps, it can be:
“What am I noticing? What can I offer myself here?”
Upcoming Six-Week Series
Series 1 — November 2026
Fully Booked — Waitlist Open
Mondays | 3:00–4:00 pm
November 16, 23 & 30
December 7, 14 & 21
This series is currently full. If you are interested in joining the waitlist should a space become available, please contact the clinic.
Series 2 — February 2027
Wednesdays | 7:30–8:30 am
February 3, 10, 17 & 24
March 3 & 10
Series 3 — March 2027
Wednesdays | 7:30–8:30 am
March 24 & 31
April 7, 14, 21 & 28
Series 4 — April 2027
Fridays | 1:30–2:30 pm
April 2, 9, 16, 23 & 30
May 7
Series Details
Each six-week series includes:
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Six weekly, 60-minute small-group sessions
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$450 + HST per participant
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Limited to 8–10 participants
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Open exclusively to current patients of Tara’s
Interested in Joining Us?
Registration is coordinated directly through Fascial Connections and is not available through Jane’s online booking system.
Please contact us at info@fascialconnections.ca to inquire about availability or reserve your place in an upcoming series.
These are educational small-group sessions rather than Registered Massage Therapy treatments. RMT receipts will not be issued.
Less fixing. More listening.