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Fascial Connections Myofascial Release & Wellness Centre

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Held & Herd: The Release Method

June 13th, 2026

A different kind of experience—
where the body is given space to slow down,
and respond in its own time.
Equi-Soul and Fascial Connections have come together to create a intimate, two-hour experience that brings together equine-assisted learning and myofascial release—held within a quiet, grounded, and supportive environment.
Over time, the body adapts to stress, to pace, to life as it unfolds—often holding more than we realize.
Not to fix.
Not to force change.
But to allow the body and nervous system to shift in a way that feels safe and sustainable.

Before Booking

Held & Herd is intended as a continuation of care for existing Fascial Connections patients who have already completed an initial Myofascial Release session with one of our therapists.

If you are new to the clinic and interested in participating, we’re happy to support you in getting started first through an initial appointment at Fascial Connections prior to booking this experience.

What to Expect

Each session is approximately 2 hours and includes a Equine-Assisted Learning session with Equi-Soul, Amber Denis, along with a Myofascial Release session with Fascial Connections, Tara Hagan-Fields RMT.
The experience moves between these two approaches, allowing space for the body and nervous system to respond, settle, and shift in their own time.
Along the way, there may be opportunities for:
– Grounding and awareness
– Breath and quiet presence
– Guided interaction with the horses
– Reflection and emotional awareness
– Time to rest and integrate
Snacks and refreshments are available throughout, offering space to pause and settle between sessions.

Session Details

Through guided interaction with the horses, many people begin to notice how their body and nervous system respond—often experiencing a greater sense of awareness, connection, and regulation.
Myofascial Release offers a gentle, hands-on approach that supports the body in releasing areas of tension and restriction, allowing space for improved movement, breath, and overall ease.
No horse experience is required.
All interactions take place on the ground, with guidance and support throughout.

Booking Experience

2 Hours | $399 + HST per person
Available Time Slots:
9:30 AM
12:00 PM
2:30 PM
Each time slot is limited to 2 participants to allow for a quiet, supported experience.
Advance booking required. Limited availability.

Reserve Your Spot

Please note:

This experience includes a focused myofascial session for those who have already completed an initial visit at Fascial Connections.
If you’re new to the clinic, we’re happy to support you in getting started beforehand.
A receipt will be issued for the Myofascial Release portion of the experience for insurance purposes

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Fascial Connections Myofascial Release & Wellness Centre

400-2200 Prince of Wales Drive, Ottawa

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