Stress causes damage to our brain and while we can feel anxious due to stress; these feelings are slight compared to the damage done to our brain cells. Continued (chronic) stress-induced brain changes often lead to anxiety, depression or worse. Curcumin is a polyphenol obtained from the turmeric plant that has been shown to reverse […]
Tis the Season to be Healthy!
Hello Friend, This is the season to be jolly but that doesn’t mean it can’t also be the season to be healthy too! For individuals dealing with cancer or other chronic diseases this is even more important so that you can keep your immune system functioning at peak performance. Remember, your immune system is what […]