↑

Fascial Connections Myofascial Release & Wellness Centre

  • Home
  • About Us
  • Team
  • MFR
  • Treatments
  • Bookings
  • Contact
  • TRU Connections

A Perfect Gift of Self-Care!

June 23, 2025 Leave a Comment

A Perfect Gift of Self-Care!

February 7, 2025

Valentine’s Day is a wonderful opportunity to show yourself the love and self-care you deserve. Take the time to reset, recharge, and reconnect with your inner self.

 

Myofascial Release Therapy (MFR) offers transformative benefits for everyone!

It can help ease chronic pain, headaches, and muscle tightness while enhancing posture, boosting circulation, and improving flexibility. This therapy allows your body to move more freely and with greater ease. The sustained, gentle pressure used during Myofascial Release Therapy helps reduce stress, promotes deep relaxation, and enhances self-awareness, allowing you to focus on you inner self.

 

Beyond just the physical benefits—it also promotes mental clarity and emotional well-being, leaving you feeling refreshed, balanced, and emotionally restored. We often hold onto stress, tension, and unresolved trauma in our bodies, frequently without even realizing it. Myofascial Release Therapy (MFR) targets not only physical symptoms but also helps to release emotional holding patterns that can go unnoticed. Through gentle, focused techniques, MFR works through these layers to create space for healing, addressing current pain while also allowing us to confront and release deeper past traumas. Doing so allows us to release what no longer serves us, creating space for healing and promoting overall better well-being.

BOOK ONLINE !

https://fascialconnections.janeapp.com/

 

** A truly thoughtful gift to treat yourself or show love to those who matter most

Give the gift of healing and wellness to someone special—your partner, a friend, or yourself. Myofascial Release Therapy is a thoughtful way to show you care about their well-being and happiness.

Gift cards are available at our clinic or by phone at 613-226-4637.

 

https://www.facebook.com/fascialconnections.ca

 

Share this:

  • Click to email a link to a friend (Opens in new window) Email
  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to share on Tumblr (Opens in new window) Tumblr

More recent posts:

  • Ladies, ladies, ladies, let’s talk about BREASTS!!!!
  • Living with Fibromyalgia? Discover the Power of Myofascial Release Therapy
  • FC is Growing
  • Merry Christmas and Happy New Year!

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Email
  • Facebook
© 2016 Fascial Connections Myofascial Release & Wellness Centre | 400-2200 Prince of Wales Drive, Ottawa

Copyright © 2025 · Genesis Framework · WordPress · Log in